Reflecting on the Journey – What its all About!

Very much open to interpretation here, however, after nearly 30 years of being involved in the sport in every capacity; I’m a firm believer that reflection on these areas has brought some of the greatest joys!   Living in the moment Ride the highs and never let the lows bring you down! Celebrate the positive, filter…

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Top Non-Hockey Sports That IMPROVE Your Hockey Skills!

It should come as no surprise that participation in other activities helps to provide well-rounded athleticism, a mental break from their primary sport, as well as a social communication dimension when working with new teammates.   Few, if any sports will hurt your hockey skills; however here are a few sports we think have some…

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ATTN: Goalies!

  Did you know every OHP program offers personalized goaltending instruction?! Rest assured you’ll get the technical coaching and support in any OHP program you we’re to select. If you we’re thinking something more goalie ONLY-specific, be sure to check out our weeklong Goalie Camp the week of August 7-11, or our 1 Day Goalie Clinics…

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The Off-Season

An incredibly under-rated part of the year! Your approach to the off-season is key for your athlete’s development. Long-term strides of improvement and achieving your goals are ultimately made during the off-season! Here are a few key points of emphasis to work through as you move into your off-season: Establish a break No different than intermissions…

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What’s The Right Program For My Child?

As you’re navigating through the tryout process naturally you probably start to ask yourself; “What’s the right program for my child?” The perfect program or team is unique to each and every player. Try using some of these points as you work to find your perfect program/team. Coaching Is this coach honest? Does he/she make…

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Navigating The Tryout Process

Lets talk about the elephant in the room, “tryouts”. First and foremost, embrace the process, and do your best to think big picture. No single season will ever dictate the trajectory of your child’s career. If your child makes the team, Great Job! If they fall short, encourage the principal that they’re fortunate to be…

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The Post-Season

Now we’re playing for keeps! First and foremost congrats to all our athletes and families that have earned the privilege to play for a championship. Playing for a championship opportunity is a great reward after a long off-season and in-season of hard work, commitment, and performance. For those who fell just a bit short this…

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How To Make Your Athlete More COACHABLE!!!

Coachability – An athlete’s willingness and ability learn, and apply taught skills and concepts. Coachability is arguably the single most important intangible skill any athlete can possess. Kids who are students of the game, and sponges absorbing every constructive criticism will always find success. Remember, the foundation of coach ability is, and will always be…

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Make 2017 YOUR Year!

Who doesn’t love the fresh start feeling that the New Year brings! Encourage your athlete to set goals this year. Through our curriculum we advise our young athletes to set 3 types of goals: Development Goal This should be something very easily attainable in practice or training times. Improved focus in practice. Improved diet. Isolating…

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