Pro Tip
Finding the Right Size
Is your athlete growing like a weed! Rest assured you’re not alone! With some prime holiday shopping opportunities right around the corner, here’s some simple, helpful reminders when sizing up replacement equipment. Sticks Once you’ve determined your preferred brand/pattern. Prioritize a stick’s flex. When your athlete leans on it, make sure it bends. When cutting…
Read MoreHow to be your athlete’s #1 Fan!
Fall is in the air – leaves are changing, the days are cooler, the mornings are darker. All of which means one thing… Hockey season is HERE! As we embark on the 2018-19 season here’s some great tips on being your athlete’s #1 Fan! Positive Support Your athlete NEEDS constructive, positive support and suggestions. NOT,…
Read MoreGetting in the “Zone”!
The “ZONE” also known as finding your rhythm or playing your “A” game. When you’re able to channel this mental edge and mindset you’re capable of taking your game to great heights! Here’s a few simple tips that will get you to the zone and help you to consistently elevate you game play! Pre-Game Mental…
Read More3 Things that should be in every hockey bag!
Condense the clutter! Hockey bags can quickly turn into storage lockers on wheels. However, there’s a few items that should be a must pack for any hockey bag outside of the usual equipment, jersey, and socks! Small Accessory Tote This should hold tape, helmet screws and parts, stick handling ball, multi-function tool or scissors.…
Read MoreThe Right Start!
A new season! A fresh start, a clean slate! You only get one first impression – Make the most of it! Start the year off the right way: Set Goals! Some short term, easily attainable, others, big picture and months away from achieving. Set the Tone! What better time than TODAY! You control your individual…
Read MoreOff-Season Goals
Your approach to the off-season is everything for your athlete’s development. Long-term strides of improvement and achieving your goals are ultimately made during the off-season! Here are a few key points of emphasis to work through as you move into your off-season: Develop your game plan Devise a plan of attack in exactly how you’re…
Read MoreLiving in the moment!
Overlooking the present is something we’re all guilty of from time to time. Of course, we need to be cognizant of future opportunities. Take our word for it; years from now when you reflect on the journey, game records, tryout pressures, and so many other minor stressors won’t even be remembered. You’ll be left with…
Read MorePrerequisites for Success
If you’re working for greatness (which we know you are), challenges are inevitable. Embrace the hard lessons and grow from them, rather than letting them discourage you! Failures & Setbacks A.K.A. “Adversity” Every failed goal is a lesson learned! Understand what you did wrong and grow stronger from each mistake. When living in the moment adversity…
Read MoreInstilling Confidence
So often we overlook the true value and impact of confidence. Unlike other tangible skills; you can’t see it, touch it, measure it… However, as an athlete you sure can feel and experience it! It’s unbelievable what confidence can do for your game! Confidence ultimately comes from within, although there’s are a few guidelines that…
Read MoreEnjoy The Break!
A wise hockey mind once told me: “There’s no such thing as over training, just under recovery.” Even the most passionate, committed individuals need a break from time to time. No time is better than the present! Get away from the game, even if only for a week. Make the most out of the…
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