Living in the Moment

I think a lot of us would’ve agreed months back, this may be a season without hockey… Somehow, someway we found a way to keep the game in our lives! Keeping perspective and staying in the moment is one of the most important things we can do. The self-reflection on what you have learned throughout your journey this season, and what you’ve done to improve thus far will help give you the final push you need to reach your goals.

​As we move into the spring and summer, remember those lessons! Savor the moment of the final stretch of the season, and use this momentum to push you towards setting your new goals! And above all, enjoy the ride!