Maintaining the Positivity!

FACT: Positive thoughts & mindset will produce positive actions and results!   When you’re in a position to complain about anything, you’re also in a position to do something positive about it. And that’s a whole lot more effective than complaining. If you have a good reason to be frustrated, you also have a good…

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3 Tips to $aving BIG on Hockey Equipment

As we make the stretch into the holiday season now is a GREAT time to save big on buying equipment. Another being in the spring as the season comes to a close. Here are a few pointers to be mindful of as you maximize your savings: Look beyond the marketing Spoiler alert: the “new &…

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The Importance of Off-Ice Workouts

In the midst of all of these amazing (and potentially unhealthy) holidays, now is a great time to realign our perspective and evaluate the purpose of our dryland workouts. Off-ice workouts, also known as “dryland workouts” are a very unrated and often, under-appreciated activity. Its has been great to see so many different teams and programs allocate time…

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The Recipe for SUCCESS

There are a lot of roads to ultimately find success in what we do. However, after a career of ups and downs, successes and failures I feel confident that the recipe for success hinges on a few of these main factors: Attitude Our attitude determines our altitude in life! The power of a positive mindset…

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A Fresh Start!

  A new season! A fresh start, a clean slate! You only get one shot at this! Make the most of it! Start the year off the right way: • Set Goals! Some short term, easily attainable, others, big picture and months away from achieving. • Set the Tone! What better time than TODAY! Each…

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Quotes to live by!

As everyone prepares for an awesome off-season ahead we wanted to leave you with a few of the most impactful quotes we’ve learned first hand along our journey in the sport.   “Success will always come from the details and the willingness to do them.” ~Brent Thompson, New York Islanders Asst. Coach   “You’re either…

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Refuse to be outworked!

OHP Pro Tip // Refuse to be outworked! A very common question we field is “what does it take to make it?” That answer is simple; REFUSE TO BE OUTWORKED! From a Mite playing cross-ice games on Sundays to any superstar we idolize in the National Hockey League; we always admire and identify those athlete’s…

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Reflecting on the Journey – What its all About!

Very much open to interpretation here, however, after nearly 30 years of being involved in the sport in every capacity; I’m a firm believer that reflection on these areas has brought some of the greatest joys!   Living in the moment Ride the highs and never let the lows bring you down! Celebrate the positive, filter…

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Top Non-Hockey Sports That IMPROVE Your Hockey Skills!

It should come as no surprise that participation in other activities helps to provide well-rounded athleticism, a mental break from their primary sport, as well as a social communication dimension when working with new teammates.   Few, if any sports will hurt your hockey skills; however here are a few sports we think have some…

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ATTN: Goalies!

  Did you know every OHP program offers personalized goaltending instruction?! Rest assured you’ll get the technical coaching and support in any OHP program you we’re to select. If you we’re thinking something more goalie ONLY-specific, be sure to check out our weeklong Goalie Camp the week of August 7-11, or our 1 Day Goalie Clinics…

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