Preparing to Succeed

Success can be one of the greatest magic tricks in the book. Sometimes nobody ever sees it coming or where it’s coming from, but it keeps on happening. When you see someone succeed their joy and happiness are contagious. What you don’t see in someone’s moment of success is everything that happens behind the scenes.…

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The Power of Perspective

So often we let our tunneled focus on goals, achievements, and expectations cloud our perspective of what truly matters. Without a doubt, having goals and an action plan to achieve those goals is critical to long term success. However, never at the cost of losing your perspective. I vividly remember having chapters in my career…

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Reflecting on the Journey

After nearly 30 years of being involved in the sport in every capacity I’m a firm believer that reflecting in a few key areas has brought some of the greatest rewards!   Living in the moment  Ride the highs and never let the lows bring you down! Celebrate the positive, filter the negative, and grow…

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The “Positive” Power of Frustration

Feeling frustrated is inevitable. Throughout your hockey journey the root itself may change from season to season, however, dealing with frustrations and setbacks is one of the unique, challenging keys to team success. As hard as this concept is to fully appreciate, remember frustration means you care – which is a great thing! With frustration…

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Finding the Right Size

Is your athlete growing like a weed! Rest assured you’re not alone! With some prime holiday shopping opportunities right around the corner, here’s some simple, helpful reminders when sizing up replacement equipment. Sticks Once you’ve determined your preferred brand/pattern. Prioritize a stick’s flex. When your athlete leans on it, make sure it bends. When cutting…

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How to be your athlete’s #1 Fan!

Fall is in the air – leaves are changing, the days are cooler, the mornings are darker. All of which means one thing… Hockey season is HERE! As we embark on the 2018-19 season here’s some great tips on being your athlete’s #1 Fan! Positive Support Your athlete NEEDS constructive, positive support and suggestions. NOT,…

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Off-Season Goals

Your approach to the off-season is everything for your athlete’s development. Long-term strides of improvement and achieving your goals are ultimately made during the off-season! Here are a few key points of emphasis to work through as you move into your off-season: Develop your game plan Devise a plan of attack in exactly how you’re…

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Living in the moment!

Overlooking the present is something we’re all guilty of from time to time. Of course, we need to be cognizant of future opportunities. Take our word for it; years from now when you reflect on the journey, game records, tryout pressures, and so many other minor stressors won’t even be remembered. You’ll be left with…

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Prerequisites for Success

If you’re working for greatness (which we know you are), challenges are inevitable. Embrace the hard lessons and grow from them, rather than letting them discourage you! Failures & Setbacks A.K.A. “Adversity” Every failed goal is a lesson learned! Understand what you did wrong and grow stronger from each mistake. When living in the moment adversity…

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Instilling Confidence

So often we overlook the true value and impact of confidence. Unlike other tangible skills; you can’t see it, touch it, measure it… However, as an athlete you sure can feel and experience it! It’s unbelievable what confidence can do for your game! Confidence ultimately comes from within, although there’s are a few guidelines that…

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