Turning Lemons to Lemonade

Things work out best, for those who make the best out of the way things turn out.

This was the first quote you would read when you walk into the Portland Pirates [AHL] locker room. Now, years removed from that time in my life, that quote has a greater meaning than I would’ve ever thought! Translation: Positivity needs to be your best friend when you deal with adversity.

This is a time of unprecedented adversity we’re all managing through. While working through this COVID challenge why not frame it with a positive lens… The time off can be more beneficial than you know – IF you use it wisely! Look at this time off as an opportunity! An opportunity to buckle down on school work, spend quality time with family, lock in on your nutrition, make at-home fitness a daily priority.

Now more than ever a routine is critical! We hope everyone is staying healthy during the time off!