Posts Tagged ‘Cleveland hockey’
Maximizing Your Perfect Shot
As a player, you work your tail off to put yourself in a position to get a shot on net. Be sure to make each and every shot count! Here’s a few pro tips that should be racing through your head just before you take that picturesque shot: Use Key Fundamentals Flex. Let the flex…
Read MoreGaining The Mental Edge!
As physical as the game of hockey is, so much more is mental than you’ll ever believe! Resilient, mentally tough athletes (and people) always find a way to succeed! I believe there are 3 different scenarios that will test your mental toughness as a hockey player: Managing uncontrollabes. Your favorite stick broke, the ice sucks,…
Read MoreStart the RIGHT Way!
A new season! A fresh start, a clean slate! You only get one first impression – Make the most of it! Start the year off the right way: Define YOUR GOALS o Some short term, easily attainable, others, big picture and months away from achieving. Speak them into existence! Start on FIRE o What better…
Read MoreReflecting on the Journey
After nearly 30 years of being involved in the sport in every capacity I’m a firm believer that reflecting in a few key areas has brought some of the greatest rewards! Living in the moment Ride the highs and never let the lows bring you down! Celebrate the positive, filter the negative, and grow…
Read MoreHome Workouts
Just because you’re not on the ice as much as you would be in season doesn’t mean you can’t be putting in the work in other parts of your game! For all of our athletes not yet in a gym consistently or working with performance training specialists here’s some simple key factors to work into…
Read MoreThe Importance of GRIT
Often times you’ll hear the word “grit” get thrown around. It can vary in meaning based on the circumstances. But, what does it really mean? I like to think of it as: GRIT Made up of hustle, passion, and perseverance. Grit encompasses a player’s ability to “find a way”. Grit can be physical, just…
Read MoreSetting Goals
There’s no better time than the present to sit down and write down your off-season goals. As we move into the spring, what a perfect time to constructively criticize your game and create plan of attack on how you’re going to improve and take your game to the next level! Visualize your goals into existence. Start…
Read MoreHow to get out of the “bubble”
Being a “bubble” player… To the many young players living in the bubble, rest assured, you’re not alone. I spent many of my formidable years in this frustrating space – being good, but often times falling short of the end goal. Here’s some key concepts that will help burst that bubble and lead to future…
Read MoreBeing a Swiss Army Knife!
Being a Swiss Army Knife – The ultimate compliment!Simply, this is a player’s ability to carry and excel at many skills. Sure, being very good at specific traits helps catch an early eye… However, the players that stand the test of time in their careers and ultimately “make it”,are the ones who have the capacity…
Read MoreEnjoy the Ride
One of the greatest tip’s I wish I could go back and tell my younger self: Enjoy the ride! Hard to believe we’re rounding out the final month of the season. Rest assured the upcoming tryouts, (all that go into those; good and bad) and future opportunities are on their way… But, before you punch the…
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