Hockey gear doesn’t have to STINK!

Let’s face it… Hockey gear can flat out stink! I used to love the negative comments made by friends and family about my hockey aroma. I would always respond with a simple, “that’s the smell of hard work and commitment, You’re Welcome!” Here’s some great tips that will go a long way in preventing long…

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Being a Leader

One of the many incredible “life skills” hockey teaches us, is leadership. As we know there’s many types of leadership; from the vocal captain encouraging teammates, to the silent, more reserved player just consistently going about their business in order to help team success. Leaders do not have to be Captains, or the most talented…

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The “Positive” Power of Frustration

Feeling frustrated is inevitable. Throughout your hockey journey the root itself may change from season to season, however, dealing with frustrations and setbacks is one of the unique, challenging keys to team success. As hard as this concept is to fully appreciate, remember frustration means you care – which is a great thing! With frustration…

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Finding the Right Size

Is your athlete growing like a weed! Rest assured you’re not alone! With some prime holiday shopping opportunities right around the corner, here’s some simple, helpful reminders when sizing up replacement equipment. Sticks Once you’ve determined your preferred brand/pattern. Prioritize a stick’s flex. When your athlete leans on it, make sure it bends. When cutting…

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How to be your athlete’s #1 Fan!

Fall is in the air – leaves are changing, the days are cooler, the mornings are darker. All of which means one thing… Hockey season is HERE! As we embark on the 2018-19 season here’s some great tips on being your athlete’s #1 Fan! Positive Support Your athlete NEEDS constructive, positive support and suggestions. NOT,…

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Getting in the “Zone”!

The “ZONE” also known as finding your rhythm or playing your “A” game. When you’re able to channel this mental edge and mindset you’re capable of taking your game to great heights! Here’s a few simple tips that will get you to the zone and help you to consistently elevate you game play! Pre-Game Mental…

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3 Things that should be in every hockey bag!

Condense the clutter! Hockey bags can quickly turn into storage lockers on wheels. However, there’s a few items that should be a must pack for any hockey bag outside of the usual equipment, jersey, and socks!   Small Accessory Tote This should hold tape, helmet screws and parts, stick handling ball, multi-function tool or scissors.…

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The Right Start!

A new season! A fresh start, a clean slate! You only get one first impression – Make the most of it! Start the year off the right way: Set Goals! Some short term, easily attainable, others, big picture and months away from achieving. Set the Tone! What better time than TODAY! You control your individual…

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Off-Season Goals

Your approach to the off-season is everything for your athlete’s development. Long-term strides of improvement and achieving your goals are ultimately made during the off-season! Here are a few key points of emphasis to work through as you move into your off-season: Develop your game plan Devise a plan of attack in exactly how you’re…

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Living in the moment!

Overlooking the present is something we’re all guilty of from time to time. Of course, we need to be cognizant of future opportunities. Take our word for it; years from now when you reflect on the journey, game records, tryout pressures, and so many other minor stressors won’t even be remembered. You’ll be left with…

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