Quotes to live by!

As everyone prepares for an awesome off-season ahead we wanted to leave you with a few of the most impactful quotes we’ve learned first hand along our journey in the sport.   “Success will always come from the details and the willingness to do them.” ~Brent Thompson, New York Islanders Asst. Coach   “You’re either…

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Refuse to be outworked!

OHP Pro Tip // Refuse to be outworked! A very common question we field is “what does it take to make it?” That answer is simple; REFUSE TO BE OUTWORKED! From a Mite playing cross-ice games on Sundays to any superstar we idolize in the National Hockey League; we always admire and identify those athlete’s…

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Reflecting on the Journey – What its all About!

Very much open to interpretation here, however, after nearly 30 years of being involved in the sport in every capacity; I’m a firm believer that reflection on these areas has brought some of the greatest joys!   Living in the moment Ride the highs and never let the lows bring you down! Celebrate the positive, filter…

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Top Non-Hockey Sports That IMPROVE Your Hockey Skills!

It should come as no surprise that participation in other activities helps to provide well-rounded athleticism, a mental break from their primary sport, as well as a social communication dimension when working with new teammates.   Few, if any sports will hurt your hockey skills; however here are a few sports we think have some…

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ATTN: Goalies!

  Did you know every OHP program offers personalized goaltending instruction?! Rest assured you’ll get the technical coaching and support in any OHP program you we’re to select. If you we’re thinking something more goalie ONLY-specific, be sure to check out our weeklong Goalie Camp the week of August 7-11, or our 1 Day Goalie Clinics…

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The Off-Season

An incredibly under-rated part of the year! Your approach to the off-season is key for your athlete’s development. Long-term strides of improvement and achieving your goals are ultimately made during the off-season! Here are a few key points of emphasis to work through as you move into your off-season: Establish a break No different than intermissions…

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What’s The Right Program For My Child?

As you’re navigating through the tryout process naturally you probably start to ask yourself; “What’s the right program for my child?” The perfect program or team is unique to each and every player. Try using some of these points as you work to find your perfect program/team. Coaching Is this coach honest? Does he/she make…

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Navigating The Tryout Process

Lets talk about the elephant in the room, “tryouts”. First and foremost, embrace the process, and do your best to think big picture. No single season will ever dictate the trajectory of your child’s career. If your child makes the team, Great Job! If they fall short, encourage the principal that they’re fortunate to be…

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The Post-Season

Now we’re playing for keeps! First and foremost congrats to all our athletes and families that have earned the privilege to play for a championship. Playing for a championship opportunity is a great reward after a long off-season and in-season of hard work, commitment, and performance. For those who fell just a bit short this…

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How To Keep Hockey FUN!!!

Above all, we can never forget the greatest game on earth (Hockey, of course), is just that, a game! Like all games, we participate because of our passions and the enjoyment the experience brings us. a.k.a., FUN! If your athlete is struggling with this try to: Filter the Negative – Criticism is important to learn…

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