Preparing to Succeed

Success can be one of the greatest magic tricks in the book. Sometimes nobody ever sees it coming or where it’s coming from, but it keeps on happening. When you see someone succeed their joy and happiness are contagious. What you don’t see in someone’s moment of success is everything that happens behind the scenes.…

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Sharpening Your Mental Skills

As athletes, it is important to remember to not only take care of the body but to also take care of the mind! Maintaining a healthy mindset can help propel your athlete’s development to a whole new level! Here are a few awesome tips to maintain a healthy mindset through the year: ​ Choose and…

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