OHP Blog
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Step into the world of peak athletic performance with our latest blog posts from the Ohio hockey project! D Don't miss out on the opportunity to elevate your game and gain a competitive edge. Lace up your skates and dive into our latest blog post – your journey to hockey excellence starts here!"
the Latest
2020 – YOUR YEAR
We hope everyone has had a great, refreshing holiday break. Friends, family, time off for…
The Power of Perspective
So often we let our tunneled focus on goals, achievements, and expectations cloud our perspective…
Trick or Deke – Scary Scoring Secrets!
When one of the most exciting parts of the game presents itself – “the breakaway”,…
Maximizing Your Perfect Shot
As a player, you work your tail off to put yourself in a position to…
Gaining The Mental Edge!
As physical as the game of hockey is, so much more is mental than you’ll…
Start the RIGHT Way!
A new season! A fresh start, a clean slate! You only get one first impression…
Reflecting on the Journey
After nearly 30 years of being involved in the sport in every capacity I’m a…
The Importance of GRIT
Often times you’ll hear the word “grit” get thrown around. It can vary in meaning…
Setting Goals
There’s no better time than the present to sit down and write down your off-season…
How to get out of the “bubble”
Being a “bubble” player… To the many young players living in the bubble, rest assured,…
Being a Swiss Army Knife!
Being a Swiss Army Knife – The ultimate compliment!Simply, this is a player’s ability to…