OHP Blog
Knowledge base
Step into the world of peak athletic performance with our latest blog posts from the Ohio hockey project! D Don't miss out on the opportunity to elevate your game and gain a competitive edge. Lace up your skates and dive into our latest blog post – your journey to hockey excellence starts here!"
the Latest
Hockey gear doesn’t have to STINK!
Let’s face it… Hockey gear can flat out stink! I used to love the negative…
Being a Leader
One of the many incredible “life skills” hockey teaches us, is leadership. As we know…
The “Positive” Power of Frustration
Feeling frustrated is inevitable. Throughout your hockey journey the root itself may change from season…
Finding the Right Size
Is your athlete growing like a weed! Rest assured you’re not alone! With some prime…
How to be your athlete’s #1 Fan!
Fall is in the air – leaves are changing, the days are cooler, the mornings…
Getting in the “Zone”!
The “ZONE” also known as finding your rhythm or playing your “A” game. When you’re…
3 Things that should be in every hockey bag!
Condense the clutter! Hockey bags can quickly turn into storage lockers on wheels. However, there’s…
The Right Start!
A new season! A fresh start, a clean slate! You only get one first impression…
Off-Season Goals
Your approach to the off-season is everything for your athlete’s development. Long-term strides of improvement…
Living in the moment!
Overlooking the present is something we’re all guilty of from time to time. Of course,…
Prerequisites for Success
If you’re working for greatness (which we know you are), challenges are inevitable. Embrace the…