OHP Blog
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Step into the world of peak athletic performance with our latest blog posts from the Ohio hockey project! D Don't miss out on the opportunity to elevate your game and gain a competitive edge. Lace up your skates and dive into our latest blog post – your journey to hockey excellence starts here!"
the Latest
Instilling Confidence
So often we overlook the true value and impact of confidence. Unlike other tangible skills;…
Enjoy The Break!
A wise hockey mind once told me: “There’s no such thing as over training, just…
How to channel the consistency!
Consistency is KEY! Any player can go out and have a great game from time…
What the “Scouts” are really watching?
The recurring topic of: recruiting, evaluations, and “Scouting” comes up all so often. Understandably, for…
The “Perfect” Coach
Let us save you a lot of stress and time; no such person exists. The…
Prioritize Your Recovery!
Now that we’re deep into the grind of our season’s demands; feeling beaten up, tired,…
Make 2018 YOUR YEAR!!!
There’s no better time than NOW to reset, reevaluate, and develop your plan of attack…
What Stick Is Right For My Athlete
With the Holidays right around the corner we imagine new hockey sticks are being manufactured…
Maintaining the Positivity!
FACT: Positive thoughts & mindset will produce positive actions and results! When you’re in…
3 Tips to $aving BIG on Hockey Equipment
As we make the stretch into the holiday season now is a GREAT time to…
The Importance of Off-Ice Workouts
In the midst of all of these amazing (and potentially unhealthy) holidays, now is a…
Nutrition – Have A Healthy Halloween!!!
With one the biggest unhealthy binge-eating holidays in Halloween right around the corner, what better…