Make 2017 YOUR Year!

Who doesn’t love the fresh start feeling that the New Year brings! Encourage your athlete to set goals this year. Through our curriculum we advise our young athletes to set 3 types of goals: Development Goal This should be something very easily attainable in practice or training times. Improved focus in practice. Improved diet. Isolating…

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3 Ways to save BIG at away games & tourneys!

Let’s own it. Hockey isn’t exactly the inexpensive extracurricular activity your child can be doing. Especially, once out of town games and tournaments get factored into the equation. However, take my word for it ~ the memories, relationships, and life lessons learned along their hockey journey will be well worth every penny you ever invest!…

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Communicating with your coaching staff

This doesn’t have to be a conversation we dread. Communication is a very under rated, and under utilized skill ~ both by coaches as well as parents and players. Here are a few tips that will go a long way!  Look in the mirror first Be honest and critical of your child. Is your child…

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Top 3 Performance Snacks

Don’t let the Halloween treats fool you! As delicious as the Snickers and Reese’s cups are; they wont fuel your goals. Check out our Top 3 Performance Snacks to give your athlete the edge this season! Cliff Bars Sports nutrition bars are great because they take the thinking and the prep time out of the…

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